Jazz/Hip Hop/Zumba
(Ages 7 to Adult)
Our jazz classes teach the time-tested American Jazz technique. With emphasis on technique, and fun, easy to learn routines, this class is a great way to get moving and is sure to leave your dancers smiling.
Our Hip Hop classes are a street-style movement class focusing on strength and coordination.
In Person Classes
At The Dance & Fitness Studio, we believe in "Providing students of all ages the skills to enjoy dance and fitness for a lifetime." We want to provide this service regardless of a family's financial status. To make dance available to everyone, the studio offers multiple opportunities for reduced or absolved tuition. These opportunities range from helping with studio maintenance, cleaning, sewing costumes, and trading for services or products, among other things. Please fill out our tuition assistance application form if you are interested and a member of our staff will contact you.
Zumba Fitness®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
Zumba Fitness- Adults
Mondays 7:30-8:30pm -- $20-$25 per month (depending on how many Mondays in the month) or $7 for a drop in (contact studio directly for drop ins)
Zumba Fitness -- Pre-Teen/Teen
Fridays 3:00-3:45-- July 3-August 28
$60 for all 9 classes (or $10 drop in; contact studio)
Class size limit: 8
Ballet Boot Camp
This class is a once-a-week work out session. It focuses on building muscular strength, ankle strength, arch strength, and turnout and improving balance and flexibility. The goal of this class is for each participant to make personal progress in a safe, fun, and relaxed environment. Each week, the class incorporates a variety of Pilates and dance exercises and stretches which target focus areas and also provides participants with more exercises and stretches they can use at home. This is an excellent ballet-inspired fitness class for the non-dancer and dancer alike. No prior ballet experience is necessary. Open to high school and adult students. Middle school students may participate with consent of instructor.
Ballet Boot Camp
Tuesdays 7:30pm -- $20-$25 per month, depending on how many Mondays in a month) or $7 for a drop in. Contact Studio directly for a drop in.
